Strength Open Gym
Build the Engine Behind Your Performance.
Strength is a core foundation of HYROX performance. Whether your goal is to build power, increase speed, improve durability, or race stronger, our dedicated strength area gives you everything you need to execute.
At Hyexpert Training, strength isn’t an afterthought—it’s a vital component in becoming a faster, stronger, and more resilient hybrid athlete.
Every Hyexpert member gets 24/7 unlimited access to our Open Gym, giving you full flexibility to fit strength work around your lifestyle.
24/7 Access. No limits.
Expert Guidance
We’ve partnered with Matthew Wilson of Zenith Performance to help shape our strength philosophy. Together, we provide programming and guidance specifically engineered for HYROX performance:
Target key muscle groups used across all eight race stations.
Complement HYROX training
Refine lifting mechanics to maximize athletic efficiency.
Improve Movement Quality
Eliminate imbalances to reduce the risk of injury and function in a better way
Reduce Risk of Injury
Build functional strength that directly translates to speed and power on the race floor.
Power your Race Readiness