HYROX Race-Ready Workshop | 2.5 Hour | Singles/Doubles/Relay

from CHF 300.00

Race preparation doesn’t get more personal than this! Whether you're racing solo, as part of a doubles team (mixed, men’s, or women’s), or a four-person relay team, this two-hour private Hyrox workshop at our home base gives you direct access to world-class coaching.

This is a focused, hands-on session designed to get you race-ready with elite strategy, technique, and training insights.

Race Type:

Race preparation doesn’t get more personal than this! Whether you're racing solo, as part of a doubles team (mixed, men’s, or women’s), or a four-person relay team, this two-hour private Hyrox workshop at our home base gives you direct access to world-class coaching.

This is a focused, hands-on session designed to get you race-ready with elite strategy, technique, and training insights.

Who It’s For:

- Individuals preparing for a solo Hyrox race

- Doubles teams – mixed, men’s, or women’s – looking to optimise transitions, teamwork, and station splits

- Relay teams (four athletes) wanting to master station flow, transitions, and collective pacing

- Anyone who wants expert, personalised coaching from world-class Hyrox athletes

- Available for individuals, doubles teams, or full relay teams

What You’ll Learn in 2.5 Hours:

- Station Technique Mastery: Learn the most efficient, race-proven techniques for all 8 Hyrox stations, personalised to your race format and goals.

- Doubles & Relay-Specific Strategy: How to split stations, communicate effectively, and execute seamless transitions — for both two-person and four-person teams.

- Solo Racing Tactics: How to pace yourself, manage fatigue, and push through each station with consistency and confidence.

- Formula 1-Style Transitions: Discover the same time-saving techniques Guy and Sabine use in their sub-56 minute races. Sharpen transitions to gain crucial seconds or minutes.

- Running Strategy & Pacing: Integrate running into your Hyrox prep with expert guidance on pacing, efficiency, and recovery between stations.

- Race-Day Planning & Mental Prep: How to structure your warm-up, fuel correctly, manage nerves, and arrive at the start line ready to perform.

- Live Coaching & Practice: This is an active session — you’ll move, practice, and receive detailed feedback throughout. Not just theory, but action.

Pricing Options

Single Athlete: 300 CHF – One participant receiving personalised coaching tailored to their goals.

Double Team: 550 CHF – Two athletes (mixed, men’s, or women’s) working on transitions, pacing, and station technique together.

Relay Team (4 athletes): 600 CHF – Four athletes focusing on flow, teamwork, station splits, and race strategy.

This is the ultimate fast-track to a better Hyrox race experience — whether it’s your first race or your fifteenth.
In just 2.5 hours, you’ll learn everything that’s helped us become world champions — and how to apply it to your race.