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Take your Hyrox performance to the next level with the most comprehensive and personalised online coaching journey available.
How It Works
Your journey begins with a 45-minute face-to-face consultation with Guy and Sabine. During this session, we’ll analyse your Hyrox history, results, current training approach, and personal goals.
The first month is all about deep analysis and foundation work.
We’ll review your current station techniques, identify where time can be gained, and share detailed video examples of the methods and techniques that have helped us achieve success in Hyrox.
Based on this analysis and your training background, we’ll build your personalised 6-week training plan, designed to target your specific strengths and weaknesses.
After your first month, your subscription continues as a fully guided online coaching experience. Each 6 weeks, your programme is updated and progressed to ensure continual development and performance improvement.
What’s Included
Initial Consultation (45 minutes) – A one-to-one video call with Guy and Sabine to assess your Hyrox background and goals.
Race Analysis & Personalised Programming – In-depth breakdown of past races and tailored programming built around your performance data.
Mental Preparation & Race-Day Strategy – Mindset coaching, pacing, and complete strategy planning for competition day.
Station Technique Coaching – Best practices for all 8 Hyrox stations, solo and doubles, with access to an exclusive technique video library.
Video Feedback & Time Reduction Strategies – Submit your own station videos for expert feedback and performance refinements.
Custom Running Plan – A running programme adapted to your ability and specific race demands.
Monthly Progress Check-Ins – A 20-minute one-to-one call each month to review, adjust, and keep your training aligned with your goals.
Race Week & Post-Race Support – Strategic guidance leading into and following your races to ensure continuous improvement.
Direct WhatsApp Support – Personal access to Guy and Sabine for quick advice, questions, and motivation whenever you need it.